Insights From Rome – Part 1 of 2

I went to Rome in February.  It was a major step for me, since it was the first time I had taken a vacation, for more than 10 days, in 15 years. It was also the very first time I would be taking a vacation alone. I loved every minute of this trip. It representedContinue reading “Insights From Rome – Part 1 of 2”

New Year, New Word, New Plan

I have always been a planner. I love to plan! But I had lost some of my optimism the last few years and planning has seemed more like a plea or desperate fight for survival rather than my usual fun activity. This year planning has been an all time new experience! So many variables inContinue reading “New Year, New Word, New Plan”

Birthdays, Triggers, and Self Care

I celebrated my birthday last week. Birthdays have always been important to me. I don’t connect them to getting older or aging. For me, they are a celebration of life and our existence here on earth. Celebrating became even more important as each of my children were born and I experienced the euphoria of bringingContinue reading “Birthdays, Triggers, and Self Care”

De-cluttering My Life

    I have spent some time de-cluttering this summer. At one point I decided to tackle one of the most challenging areas, I stepped into the garage and started looking around trying to figure out where to start. It wasn’t long before I grew overwhelmed and sad. I also grew angry. How could IContinue reading “De-cluttering My Life”