I have had some amazing experiences with clients when walking them through guided meditations. I use a meditation during a session if I think the client needs to move into a more relaxed state and open their mind to additional options or considerations. I also use it at the end of a session to ensureContinue reading “Using Invisible Counselors”
Tag Archives: Goals
New Year, New Word, New Plan
I have always been a planner. I love to plan! But I had lost some of my optimism the last few years and planning has seemed more like a plea or desperate fight for survival rather than my usual fun activity. This year planning has been an all time new experience! So many variables inContinue reading “New Year, New Word, New Plan”