A blog about developing a sense of belonging and overcoming childhood trauma.
I went to Rome in February. It was a major step for me, since it was the first time I had taken a vacation, for more than 10 days, in 15 years. It was also the very first time I would be taking a vacation alone. I loved every minute of this trip. It representedContinue reading “Insights From Rome – Part 1 of 2”
I celebrated my birthday last week. Birthdays have always been important to me. I don’t connect them to getting older or aging. For me, they are a celebration of life and our existence here on earth. Celebrating became even more important as each of my children were born and I experienced the euphoria of bringingContinue reading “Birthdays, Triggers, and Self Care”
Today is my 35th wedding anniversary and I thought it was a good time to take a step back and reflect on my 35 years and moving into the next phase of Life. I am so blessed and thankful for my life and the amazing gifts and lessons it has brought me. I don’t haveContinue reading “My 35th Wedding Anniversary”