Category Archives: Uncategorized

Bravery and Procrastination

Bravery & Procrastination I always pick a word for the year. It is part of my process. Like a compass the word keeps me headed in the direction of my vision while I tackle everyday tasks. Every January I review and update my vision board, set annual goals, and identify a theme word. This yearContinue reading “Bravery and Procrastination”

Free from Worry

Well worrying is a fact of life. If we are pushing ourselves to grow and do new things there will always be things to worry about. However, sometimes worry can cause us to get stuck, or repeat unhealthy patterns we would like to eliminate. There are ways to help us manage and move through ourContinue reading “Free from Worry”

Birthdays, Triggers, and Self Care

I celebrated my birthday last week. Birthdays have always been important to me. I don’t connect them to getting older or aging. For me, they are a celebration of life and our existence here on earth. Celebrating became even more important as each of my children were born and I experienced the euphoria of bringingContinue reading “Birthdays, Triggers, and Self Care”

De-cluttering My Life

    I have spent some time de-cluttering this summer. At one point I decided to tackle one of the most challenging areas, I stepped into the garage and started looking around trying to figure out where to start. It wasn’t long before I grew overwhelmed and sad. I also grew angry. How could IContinue reading “De-cluttering My Life”

My 35th Wedding Anniversary

Today is my 35th wedding anniversary and I thought it was a good time to take a step back and reflect on my 35 years and moving into the next phase of Life. I am so blessed and thankful for my life and the amazing gifts and lessons it has brought me. I don’t haveContinue reading “My 35th Wedding Anniversary”