Are You a Peacemaker or a Peacekeeper?

What is the difference between these two words? On the surface they seem to be the same, yet when you really dive into it they are very different. For a large part of my life I have worked at being a peacekeeper. Which means, trying to make sure everyone is happy, walking on eggshells, andContinue reading “Are You a Peacemaker or a Peacekeeper?”

Singing and Miracles

I look for God’s hand in my life everyday. More and more I see the little miracles when God is watching over me. Some ways are obvious and others are subtle or not even realized until long after. Looking back on my life, I see many hard things as the blessings or gifts they areContinue reading “Singing and Miracles”

What in the world is EFT?

EFT stands for emotional freedom technique. It is a powerful tool and so simple. EFT uses elements of cognitive psychology and oriental medicine. The simple definition is, it is an emotional or psychological version of acupressure. There are over 300 evidence based studies (as of January 2023), proving the benefits and efficacy of EFT asContinue reading “What in the world is EFT?”

Conquer Trauma – We All Have Some!

I Know this isn’t a fun subject but it is really important to understand, especially right now. First, we all have trauma in our lives. The important question is how do we work through trauma and have we processed it in such a way that it isn’t burdening us in our adult lives. The goodContinue reading “Conquer Trauma – We All Have Some!”