Monarchs and Divinity
Category Archives: New Beginnings
Dakota and the Crossroads
A couple of years ago I went to Logan, Utah for the weekend and was able to spend some one on one time with my son Dakota. It was a breathtaking adventure in more ways than one. We went 4 wheeling in his truck. I was touched by the way he watched out for meContinue reading “Dakota and the Crossroads”
Why Arizona or Building Faith
I am often asked why I moved to Arizona. I usually tell people, it was because of school. That is partially true but here is the rest of the story. The last several years have been crazily hard. I expected the divorce to be hard yet I hadn’t anticipated everything that happened. It was definitelyContinue reading “Why Arizona or Building Faith”
What in the world is EFT?
EFT stands for emotional freedom technique. It is a powerful tool and so simple. EFT uses elements of cognitive psychology and oriental medicine. The simple definition is, it is an emotional or psychological version of acupressure. There are over 300 evidence based studies (as of January 2023), proving the benefits and efficacy of EFT asContinue reading “What in the world is EFT?”
My last, not final triathlon!
I ran my last triathlon almost two years ago. It was in the top 5 most challenging eras of my life. I had recently separated from my husband and requested no contact, so I could focus on getting the healing time I needed. My adult children were unhappy and barely talking to me. My youngestContinue reading “My last, not final triathlon!”
Perhaps My Biggest Admission Yet
I woke up today knowing I have a lot of homework to get done but also knowing it is Sunday. When I said my prayers last night I asked for help in being able to manage my time and focus. I asked for help so I could get my homework done and spend some timeContinue reading “Perhaps My Biggest Admission Yet”
Thank you 3M
Yesterday was my goodbye retirement lunch at 3M. The team gave me a bracelet and a dragonfly necklace. I was so touched! How fitting! Dragonflies are a symbol of transformation and change. As I move into full time coaching as a resiliency and transformation coach, I am a bit melancholy. I have so many memoriesContinue reading “Thank you 3M”